Lactobacillus Salivarius

As the name suggests, Lactobacillus salivarius is a type of bacteria prevalent in our saliva. It's responsible for metabolizing carbohydrates to produce organic acids such as lactic acid and acetic acid. These important substances help to inhibit the growth and spread of pathogens and other microorganisms that can cause infection and disease. L. salivarius also produces hydrogen peroxide and other antimicrobial compounds.

In the human body, L. salivarius is present in the colon, small intestines, vagina and mouth. Lactobacillus salivarius is generally taken in supplement form, but is also found in foods such as yogurt, tomatoes, bananas, chicory root, artichokes, garlic and asparagus.